Step 1 — Record your dream as soon as you wake up. I use ChatGPT to log my dreams while the memories and emotions are still fresh. I describe the people, places, events and feelings, and the AI asks me questions one at a time to help capture the details. Step 2 — Let AI reflect your dream back to you. Once I've recorded everything, AI offers a gentle symbolic interpretation, including a creative retelling inspired by Greek mythology. This gives me a different perspective on the emotions,...